Womens Retreat
Recharge in a new location, meet new friends who are feeling similar things to you, and surround yourself with beauty.
Get ready for the most amazing weekend!
We provide a safe and nurturing space for you to explore, enhance and cultivate the life of your dreams. Enjoy the beautiful Red River Gorge while immersing in fun and transformational activities that inspire health, wellness, and growth.
Retreat package includes campsite for the weekend, breakfasts, lunch, and dinner experiences aimed to nourish and please the palates of our guests. Each day, professional health and wellness providers will guide you through creative activities that inspire your process of change and growth.
It is our aspiration for you to enjoy the peace and tranquility of nature and leave with a renewed sense of your potential, passions, and purpose.
Where we will be
Red River Gorge is a magical place in the foothills of the Appalachian Mountains. Our basecamp will be at the Natural Bridge Campground. Primitive camping is included in the ticket price however, you can upgrade to an RV spot or a tiny cabin. Nestled behind the Welcome Center in Slade, we will be just a hop and a skip from all the places you will want nearby. The campground has a pavilion, men and women's shower houses, a fishing pond and more. The perfect setting for a relaxing weekend away.
What is included
- Weekend Retreat ticket purchase includes primitive camping for one (1) or discounted rate on camping upgrade.
- Shuttle rides to and from all activities all three days
- All yoga sessions (Friday - Sunday)
- All guided hikes
- All meditation, earthing and forest bathing sessions
- All meals included. (Alcohol not included).
- Photo package of the weekend
What
DAY 1
Friday
- Check in,
- Dinner & introductions at Sandstone Arches
- Sunset Yoga
- Stargazing in Red River Gorge
- Return to campground for campfire
we will
DAY 2
Saturday
- Shuttle to sunrise yoga (lake)
- Breakfast @ Daniel Boone Coffee Shop
- Guided hike with meditation
- Shuttle to lunch $
- Afternoon hike
- Activities TBD!!
- Dinner @ Red River Rockhouse
- Guided Sunset hike
do
DAY 3
Sunday
- Sunrise Yoga (campground)
- Breakfast biscuits at the campground
- Reflections
- Goodbye
What should I bring?
- Camping gear
- Tent or hammock;
- Sleeping bag/blankets, sleeping pad,
- Pillow,
- Flashlight
- Yoga gear
- Mat
- Hiking Gear
- Water supply (min 2 liters)
- Trekking poles/walking sticks (optional)
- Personal items
- Clothing (3 days +extra)
- Proper footwear for various activities
- Shower supplies
Extras:
- Snacks
- Friends!!
- Camera - a photo package is included however you are free to take your own.
- Bug Spray
- Sunscreen
- Sun glasses
- Hat
Other things to know
- This is an opportunity for women to step away from their routine and responsibilities and discover who they are and how they can maintain balance.
- This is a safe, supportive, inclusive space, where women feel comfortable sharing the ugliest and rawest parts of themselves.
- It may rain, you may get muddy, it may be cold at night. Part of the experience is reconnecting with nature and all that comes with it. Be prepared to dance in the rain and jump in the puddles!
- In the confirmation email you will find a link to the customer portal. This is where you will find out more specific details about the weekend.
- This event is for WOMEN ONLY. We hope to offer family retreats and couple retreats later in the year.